The first part of our session there will be a breath analysis to identify any restrictions and blockages within the body, and we will discuss what you would like to achieve, how you are feeling, your goals, strengths, weaknesses

During the second part, I will guide you through a journey with your breath, there will be a bespoke playlist of music, played through a sound bar. Acupressure with appropriate intuitive touch. Movement, Sound and Affirmations will be used to facilitate the breath to flow more freely.

One single session is good but clients are advised to have minimum 4 sessions to gain a full understanding of the practice.

Sessions can be either 60 / 90 minutes in duration and are personalised to your own needs.

To make an enquiry please email jane@thebreathsanctuary.co.uk or book a 15minutes Breathe and Flow Call

Terms & Conditions of booking:

All payments are due in full before your session. At least 48 hours’ notice is required for any rescheduled 1:1 bookings. Otherwise, the session is deemed to have taken place.

Payments for events and workshops may be subject to additional policy guidelines. Please check before booking.