the breath sanctuary
its time for your transformation
breathe more freely
•
rest more deeply
•
release what you carry
•
trauma informed breathwork
•
feel more grounded
•
breathe more freely • rest more deeply • release what you carry • trauma informed breathwork • feel more grounded •
I am Jane Chesworth
For over 40 years, I worked in accountancy while quietly navigating my own journey through anxiety, survival patterns, exhaustion and the feeling that there had to be another way to live.
That search eventually led me into breathwork, nervous-system regulation, Reiki, meditation, mindfulness and the deeper work of understanding the beliefs and patterns we carry. What began as my own personal journey became the work I now share with others.
Today, through the breath sanctuary, I work with people who are ready for something to change. Some come to me feeling anxious, overwhelmed or unable to switch off. Others know they want more from their life, but find themselves repeating the same patterns, holding themselves back or not quite knowing how to move forward.
My work brings together the breath, the body, belief work, energy and deep release. Rather than looking at one part of you in isolation, we explore what may be happening underneath — the patterns you’ve learnt, what your body has been holding, and what might now be ready to change.
Because transformation isn’t about becoming somebody else.
It’s about releasing what no longer needs to lead you, so you can create what comes next.
WHAT TO EXPECT
A calm, supported space
Gentle guidance, time to settle, and nothing to get right. Everything is optional.
Reiki Practitioner Training
Join me for a 28-day Reiki immersion, with time to learn, practise and deepen your connection with Reiki. Join the waiting list to hear when the training opens
Transformation From Within
I don’t believe one approach fits everyone.
The way we breathe, the beliefs we carry, the experiences held in the body and the patterns we repeat are all connected.
That’s why my work brings together breath, body, belief and energy.
Sometimes we begin with the breath. Sometimes we work with a belief or pattern that keeps repeating. Sometimes the body needs space to release what words cannot reach.
There is no pushing and no forcing.
We work with what is present, layer by layer — creating the space for something to genuinely shift.
Because lasting change isn’t something I do to you. It’s something we uncover together.
The Deep Release Process
A deeper one-to-one process bringing together belief work, body awareness and Breathwork to explore the patterns beneath the surface and create space for change.
Begin with a free Alignment Call.
testimonials
ONLINE AND IN-PERSON GROUP
ELARIA CONSCIOUS CONNECTED BREATHWORK
I’ve attended online and an in-person group session. Each time Jane is so friendly, warm and welcoming. She makes you feel so at ease and comfortable.
All information is given prior to your sessions and Jane is always on hand to answer any queries you have and also checks in with you. after which I think is a great personal touch. Thank you, Jane. I recommend you to everyone
Jessica x
ONE-TO-ONE IN-PERSON
ELARIA CONSCIOUS CONNECTED BREATHWORK
Attending Breathwork sessions with Jane has been a wonderful experience. Jane really knows her stuff and has made a comfortable space for self-discovery. Jane’s way of personalising the session and adding mindfulness elements made it not jut helpful but also refreshing. Her advice and thoughts were very useful and I felt a lot clearer afterwards.
I totally recommend Jane for anyone looking to enhance their wellness journey. Thank you Jane for being so good at what you do and making a positive difference in how I feel. Thank you.”
Gareth