the breath sanctuary

its time for your transformation

breathe more freely

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rest more deeply

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release what you carry

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trauma informed breathwork

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feel more grounded

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breathe more freely โ€ข rest more deeply โ€ข release what you carry โ€ข trauma informed breathwork โ€ข feel more grounded โ€ข

what become possible when you stop living from patterns that have held you back?

FREE LIVE SESSION

from pushing through to breathing easier

A free 45-minute live workshop on Zoom to help you feel calmer and more grounded. No experience needed.

18th November 2026 ยท 7pm GMT
Replay sent to everyone who registers

DEEPER WORK

Deep Release Process

A deeper one-to-one process bringing together belief work, body awareness and Breathwork to explore the patterns beneath the surface and create space for change.
Begin with a free Alignment Call.

REIKI

Reiki Practitioner Training

Join me for a 28-day Reiki immersion, with time to learn, practise and deepen your connection with Reiki. Join the waiting list to hear when the training opens

ONE-TO-ONE

Elaria Conscious Connected Breath

A deeper Breathwork experience using Conscious Connected Breath to explore what lies beneath, create space for release and reconnect with yourself.

ONE-TO-ONE

Natural Breath ยท Reiki Energy

Natural breath practices, Reiki energy and colour visualisation come together in a calm, supported one-to-one session, online or in person.

ONE-TO-ONE

Pure Reiki

A one-to-one Reiki session offering space to slow down, receive and reconnect with yourself, unperson in Wrexham or online

A woman with long blonde hair, wearing a black top and colorful beaded necklace, is sitting with her eyes closed, holding a cup in her hands.

MEET JANE

Jane Chesworth

Founder of the breath sanctuary. A trauma-informed Breathwork & deep release facilitator and Reiki teacher, offering a grounded, caring way back into the body.

A woman with shoulder-length gray hair speaking during an indoor event. She is wearing a black top, a beaded necklace, and bracelets. In the foreground, there is a blurred person with hair tied back, and on the table in front of her, there are pink flowers, several lit candles, and decorative objects. The background features a textured wall with ornamental patterns and a green plant to the right.

WHAT TO EXPECT

A calm, supported space

Gentle guidance, time to settle, and nothing to get right. Everything is optional.

testimonials

Iโ€™ve attended online and an in-person group session. Each time Jane is so friendly, warm and welcoming. She makes you feel so at ease and comfortable.

All information is given prior to your sessions and Jane is always on hand to answer any queries you have and also checks in with you. after which I think is a great personal touch. Thank you, Jane. I recommend you to everyone

Jessica x

โ€œAttending Breathwork sessions with Jane has been a wonderful experience.  Jane really knows her stuff and has made a comfortable space for self-discovery.  Janeโ€™s way of personalising the session and adding mindfulness elements made it not jut helpful but also refreshing.  Her advice and thoughts were very useful and I felt a lot clearer afterwards.

I totally recommend Jane for anyone looking to enhance their wellness journey.  Thank you Jane for being so good at what you do and making a positive difference in how I feel. Thank you.โ€

Gareth

FREE LIVE SESSION

from pushing through to breathing easier

A free 45-minute live workshop on Zoom to help you feel calmer and more grounded. No experience needed.

18th November 2026 ยท 7pm GMT
Replay sent to everyone who registers