the breath sanctuary
its time for your transformation
breathe more freely
•
rest more deeply
•
release what you carry
•
trauma informed breathwork
•
feel more grounded
•
breathe more freely • rest more deeply • release what you carry • trauma informed breathwork • feel more grounded •
is this for you?
If you can't switch off, always say yes, or feel responsible for everyone, you're not alone.
Your breath is one of the quickest ways back into your body.
FREE LIVE SESSION
The Breath Is the Doorway
A free 45-minute live workshop on Zoom to help you feel calmer and more grounded. No experience needed.
18th November 2026 · 7pm GMT
Replay sent to everyone who registers
COMMUNITY
The Breathing Room
A place to pause, breathe and reconnect. Join me for a weekly 30-minute live reset, a monthly 60-minute Breathwork session, and a curated library of practices to return to whenever you need them
Founding places: £19 a month.
ONE-TO-ONE
Natural Breath · Reiki Energy
Natural breath practices, Reiki energy and colour visualisation come together in a calm, supported one-to-one session, online or in person.
ONE-TO-ONE
Elaria Conscious Connected Breath
A deeper Breathwork experience using Conscious Connected Breath to explore what lies beneath, create space for release and reconnect with yourself.
DEEPER WORK
Deep Release Process
A deeper one-to-one process bringing together belief work, body awareness and Breathwork to explore the patterns beneath the surface and create space for change.
Begin with a free Alignment Call.
REIKI
Pure Reiki
A one-to-one Reiki session offering space to slow down, receive and reconnect with yourself, unperson in Wrexham or online
REIKI
Reiki Practitioner Training
Join me for a 28-day Reiki immersion, with time to learn, practise and deepen your connection with Reiki. Join the waiting list to hear when the training opens
MEET JANE
Jane Chesworth
Founder of the breath sanctuary. A trauma-informed Breathwork & deep release facilitator and Reiki teacher, offering a grounded, caring way back into the body.
WHAT TO EXPECT
A calm, supported space
Gentle guidance, time to settle, and nothing to get right. Everything is optional.
testimonials
I’ve attended online and an in-person group session. Each time Jane is so friendly, warm and welcoming. She makes you feel so at ease and comfortable.
All information is given prior to your sessions and Jane is always on hand to answer any queries you have and also checks in with you. after which I think is a great personal touch. Thank you, Jane. I recommend you to everyone
Jessica x
“Attending Breathwork sessions with Jane has been a wonderful experience. Jane really knows her stuff and has made a comfortable space for self-discovery. Jane’s way of personalising the session and adding mindfulness elements made it not jut helpful but also refreshing. Her advice and thoughts were very useful and I felt a lot clearer afterwards.
I totally recommend Jane for anyone looking to enhance their wellness journey. Thank you Jane for being so good at what you do and making a positive difference in how I feel. Thank you.”
Gareth
The Breath is the Doorway.
Begin where you are.