the breath sanctuary
step in· breathe · soften
breathe more freely
•
rest more deeply
•
release what you carry
•
trauma informed breathwork
•
feel more grounded
•
breathe more freely • rest more deeply • release what you carry • trauma informed breathwork • feel more grounded •
Is this for you?
If you can't switch off, always say yes, or feel responsible for everyone, you're not alone.
Your breath is one of the quickest ways back into your body.
FREE LIVE SESSION
The Breath Is the Doorway
A free 45-minute live workshop on Zoom to help you feel calmer and more grounded. No experience needed.
18th November 2026 · 7pm GMT
Replay sent to everyone who registers
COMMUNITY
The Breathing Room
A weekly live breathing community, with replays and short practices for when you need them.
Founding places: £15 a month.
ONE-TO-ONE
Natural Breath · Reiki Energy
Breath, body and Reiki in a calm, supported one-to-one session, online or in person.
ONE-TO-ONE
Elaria CCB Breath
Conscious connected Breathwork journeys, one-to-one or in a live group.
DEEPER WORK
Deep Release Process
A slow, supported one-to-one process. Begin with a free Alignment Call.
MEET JANE
Jane Chesworth
Founder of the breath sanctuary. A trauma-informed breathwork facilitator and Reiki Master, offering a grounded, caring way back into the body.
WHAT TO EXPECT
A calm, supported space
Gentle guidance, time to settle, and nothing to get right. Everything is optional.
I’ve attended online and an in-person group session. Each time Jane is so friendly, warm and welcoming. She makes you feel so at ease and comfortable.
All information is given prior to your sessions and Jane is always on hand to answer any queries you have and also checks in with you. after which I think is a great personal touch. Thank you, Jane. I recommend you to everyone
Jessica x
“Attending Breathwork sessions with Jane has been a wonderful experience. Jane really knows her stuff and has made a comfortable space for self-discovery. Jane’s way of personalising the session and adding mindfulness elements made it not jut helpful but also refreshing. Her advice and thoughts were very useful and I felt a lot clearer afterwards.
I totally recommend Jane for anyone looking to enhance their wellness journey. Thank you Jane for being so good at what you do and making a positive difference in how I feel. Thank you.”
Gareth
The Breath is the Doorway.
Begin where you are.