the breath sanctuary

breath therapy

deepens your breath

energy increases

promotes digestion

balances emotions

reduces insomnia

increases creativity

deepens your breath • energy increases • promotes digestion • balances emotions • reduces insomnia • increases creativity •

the breath sanctuary method

The Breath Sanctuary Method is my signature way of working, this is a carefully guided program that blends advanced Breathwork with deep belief and mindset mastery.

Your personal transformative pathway

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Ether breath

Breath in Balance is a gentle and empowering way of breathing that helps bring your body back into balance.

It’s like turning down the volume on stress and turning up a sense of ease in your body. It allows your body to rise and energise without any forcing - it’s very empowering for your soul.

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Elaria breath

Conscious Connected Breathwork is a dynamic, continuous breathing practice that helps you release what no longer serves you - old tension and emotional blocks that are ready to shift.

This fluid pattern of breathing can help you unlock hidden emotions and insights.

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I’m Jane Chesworth, a deep trauma-informed, certified Breathwork facilitator, Emotions and Belief Coach, Reiki Master.

I founded The Breath Sanctuary to support you on your journey to inner balance and personal mastery.

welcome

About The Breath Sanctuary